{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"4 dar\u017eov\u0117s, kurias \u017eiem\u0105 verta rinktis da\u017eniau  - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aCR0MVR2x0\"><a href=\"https:\/\/lietuve.lt\/4-darzoves-kurias-ziema-verta-rinktis-dazniau\/\">4 dar\u017eov\u0117s, kurias \u017eiem\u0105 verta rinktis da\u017eniau<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/4-darzoves-kurias-ziema-verta-rinktis-dazniau\/embed\/#?secret=aCR0MVR2x0\" width=\"600\" height=\"338\" title=\"&#8220;4 dar\u017eov\u0117s, kurias \u017eiem\u0105 verta rinktis da\u017eniau&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"aCR0MVR2x0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2017\/01\/1201.jpg","thumbnail_width":625,"thumbnail_height":350,"description":"Kei\u010diantis sezonams kinta ir m\u016bs\u0173 mityba, ypa\u010d \u0161altuoju met\u0173 laiku. \u0160vie\u017eius vaisius ar dar\u017eoves vis da\u017eniau pakei\u010dia sotesni, kaloringesni maisto produktai. Ta\u010diau gydytoja dietolog\u0117 Egl\u0117 Kliukait\u0117 skatina nepamir\u0161ti Pasaulio sveikatos organizacijos rekomenduojamos normos ir suvalgyti bent 5 vaisius ar dar\u017eoves per dien\u0105 ir \u0161altuoju met\u0173 laiku. Daugiausia ger\u0173j\u0173 med\u017eiag\u0173 \u017eiem\u0105 galima gauti b\u016btent i\u0161 \u0161aknini\u0173"}