{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Dvi k\u016bno vietos, i\u0161kart i\u0161duodan\u010dios prast\u0105 laikysen\u0105 - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7bIyB78AiN\"><a href=\"https:\/\/lietuve.lt\/dvi-kuno-vietos-isduodancios-prasta-laikysena\/\">Dvi k\u016bno vietos, i\u0161kart i\u0161duodan\u010dios prast\u0105 laikysen\u0105<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/dvi-kuno-vietos-isduodancios-prasta-laikysena\/embed\/#?secret=7bIyB78AiN\" width=\"600\" height=\"338\" title=\"&#8220;Dvi k\u016bno vietos, i\u0161kart i\u0161duodan\u010dios prast\u0105 laikysen\u0105&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"7bIyB78AiN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2018\/10\/2-36.jpg","thumbnail_width":960,"thumbnail_height":641,"description":"\u201eDar nema\u010diau n\u0117 vieno sporto klubo lankytojo, kuris b\u016bt\u0173 idealios laikysenos\u201c, \u2013 sako sveikatingumo instruktor\u0117 Kristina Vil\u010dinskait\u0117 ir \u0161iuo sakiniu puikiai iliustruoja jau kone epidemin\u0119 situacij\u0105. S\u0117dimas darbas, prasta avalyn\u0117, klaidingai atliekami kasdieniai veiksmai lemia, kad da\u017enas vaik\u0161to su kuprele, vadinamuoju riestu u\u017epakaliu ar nuolat jau\u010dia raumen\u0173 disbalanso sukelt\u0105 skausm\u0105. Gra\u017ei, taisyklinga laikysena svarbi toli"}