{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"I. Trusov\u0117 dalinasi baltos mi\u0161rain\u0117s receptu - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GfGTkhcGYg\"><a href=\"https:\/\/lietuve.lt\/i-trusove-dalinasi-baltos-misraines-receptu\/\">I. Trusov\u0117 dalinasi baltos mi\u0161rain\u0117s receptu<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/i-trusove-dalinasi-baltos-misraines-receptu\/embed\/#?secret=GfGTkhcGYg\" width=\"600\" height=\"338\" title=\"&#8220;I. Trusov\u0117 dalinasi baltos mi\u0161rain\u0117s receptu&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"GfGTkhcGYg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2026\/03\/indrtrusov.jpg","thumbnail_width":820,"thumbnail_height":1080,"description":"Velyk\u0173 stalas daugeliui ne\u012fsivaizduojamas be baltos mi\u0161rain\u0117s, ta\u010diau klasikin\u0117 jos sud\u0117tis ne visuomet yra palankiausia subalansuotai mitybai. Dietist\u0117 Indr\u0117 Trusov\u0117, kuri sako, kad net ir tokie patiekalai kaip balta mi\u0161rain\u0117 gali b\u016bti kur kas maistingesni bei palankesni savijautai. \u201eNors balta mi\u0161rain\u0117 daugeliui vis dar i\u0161lieka vienu nostalgi\u0161kiausi\u0173 ir labiausiai atpa\u017e\u012fstam\u0173 \u0161ventinio stalo patiekal\u0173, da\u017enai ji"}