{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"K\u0105 daryti, jeigu sutriko paauglio miegas? - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"d5y0PIMgbO\"><a href=\"https:\/\/lietuve.lt\/ka-daryti-jeigu-sutriko-paauglio-miegas\/\">K\u0105 daryti, jeigu sutriko paauglio miegas?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/ka-daryti-jeigu-sutriko-paauglio-miegas\/embed\/#?secret=d5y0PIMgbO\" width=\"600\" height=\"338\" title=\"&#8220;K\u0105 daryti, jeigu sutriko paauglio miegas?&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"d5y0PIMgbO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2024\/10\/1.jpg","thumbnail_width":983,"thumbnail_height":655,"description":"Ilgai neina miegoti, \u017eaid\u017eia kompiuterinius \u017eaidimus ir nar\u0161o socialiniuose tinkluose, tod\u0117l ryte sunkiai atsikelia, dien\u0105 b\u016bna pavarg\u0119s, dirglus, mieguistas. Ir apskritai paaugli\u0173 nuotaika nuolat svyruoja, jie da\u017enai supyksta be prie\u017easties. Taip da\u017enai t\u0117vai ir mokytojai rimtus miego sutrikimus klaidingai ai\u0161kina kaip paauglio elgesio problem\u0105. Ta\u010diau neapsigaukite. Mieguistumas dien\u0105 ne tik trukdo kasdienei veiklai, bet ir"}