{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"K\u0105 pulsas pasako apie m\u016bs\u0173 sveikatos b\u016bkl\u0119 ir i\u0161tverm\u0119? - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PstR0uJeZ7\"><a href=\"https:\/\/lietuve.lt\/ka-pulsas-pasako-apie-musu-sveikatos-bukle-ir-istverme\/\">K\u0105 pulsas pasako apie m\u016bs\u0173 sveikatos b\u016bkl\u0119 ir i\u0161tverm\u0119?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/ka-pulsas-pasako-apie-musu-sveikatos-bukle-ir-istverme\/embed\/#?secret=PstR0uJeZ7\" width=\"600\" height=\"338\" title=\"&#8220;K\u0105 pulsas pasako apie m\u016bs\u0173 sveikatos b\u016bkl\u0119 ir i\u0161tverm\u0119?&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"PstR0uJeZ7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2018\/03\/1-94.jpg","thumbnail_width":576,"thumbnail_height":360,"description":"Ar \u017einote, kad sportuojan\u010dio \u017emogaus pulsas ramyb\u0117s b\u016bsenoje yra kiek \u017eemesnis nei to, kuris nesportuoja? Sportininko \u0161irdies ritmas gali b\u016bti netgi ma\u017eesnis nei 40 tvinksni\u0173 per minut\u0119. Treniruota, sporti\u0161ka \u0161irdis gali pakelti gerokai didesnius fizinius kr\u016bvius. Kuo sveikesni esame, tuo m\u016bs\u0173 \u0161irdies ritmas yra retesnis, ir atvirk\u0161\u010diai. Naudojant i\u0161maniuosius \u012frenginius \u0161iandien galima steb\u0117ti ir fiksuoti"}