{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"K\u0105 svarbu \u017einoti sportuojantiems vasar\u0105? - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PLh0QEzY1V\"><a href=\"https:\/\/lietuve.lt\/ka-svarbu-zinoti-sportuojantiems-vasara\/\">K\u0105 svarbu \u017einoti sportuojantiems vasar\u0105?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/ka-svarbu-zinoti-sportuojantiems-vasara\/embed\/#?secret=PLh0QEzY1V\" width=\"600\" height=\"338\" title=\"&#8220;K\u0105 svarbu \u017einoti sportuojantiems vasar\u0105?&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"PLh0QEzY1V\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2017\/06\/1-64.jpg","thumbnail_width":960,"thumbnail_height":555,"description":"\u0160iltuoju met\u0173 laiku kur kas smagiau sportuoti, ta\u010diau kaip u\u017esiimti fizine veikla, kai lauke spigina saul\u0117? Lietuviai labiau priprat\u0119 prie v\u0117sesnio klimato, tad auk\u0161ta temperat\u016bra ir netinkamai pasirinkta aktyvi veikla gali sukelti sveikatos problem\u0173. Kokias klaidas da\u017eniausiai daro sportuojantys vasaros metu ir \u012f k\u0105 reik\u0117t\u0173 atkreipti d\u0117mes\u012f, pataria \u201eMyHero!\u201c treneris Alanas Dzeranovas. \u201eSvarbiausia \u2013 \u017einoti"}