{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"K\u0105 verta \u017einoti apie baltymus sportuojantiems? - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Q0e1WSDvbR\"><a href=\"https:\/\/lietuve.lt\/ka-verta-zinoti-apie-baltymus-sportuojantiems\/\">K\u0105 verta \u017einoti apie baltymus sportuojantiems?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/ka-verta-zinoti-apie-baltymus-sportuojantiems\/embed\/#?secret=Q0e1WSDvbR\" width=\"600\" height=\"338\" title=\"&#8220;K\u0105 verta \u017einoti apie baltymus sportuojantiems?&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"Q0e1WSDvbR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2017\/05\/1-28.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Kalbant apie sportuojan\u010dio \u017emogaus mityb\u0105, devyniais i\u0161 de\u0161imties atvej\u0173, kai norima numesti riebalinio audinio ir neprarasti raumen\u0173, yra minimi baltymai. I\u0161 vis\u0173 baltym\u0173 \u0161altini\u0173 turb\u016bt da\u017eniausiai pasirenkama liesa m\u0117sa \u2013 pauk\u0161tiena. B\u016btent d\u0117l didelio baltym\u0173 kiekio bei liesumo toki\u0105 m\u0117s\u0105 m\u0117gsta sportininkai ir fizi\u0161kai aktyv\u016bs \u017emon\u0117s, kurie siekia ne tik padailinti savo k\u016bno linijas, i\u0161ry\u0161kinti"}