{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Kaip veikia protarpinis badavimas \u2013 ar jo sunku laikytis? - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DDQZ8bfVS9\"><a href=\"https:\/\/lietuve.lt\/kaip-veikia-protarpinis-badavimas-ar-jo-sunku-laikytis\/\">Kaip veikia protarpinis badavimas \u2013 ar jo sunku laikytis?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/kaip-veikia-protarpinis-badavimas-ar-jo-sunku-laikytis\/embed\/#?secret=DDQZ8bfVS9\" width=\"600\" height=\"338\" title=\"&#8220;Kaip veikia protarpinis badavimas \u2013 ar jo sunku laikytis?&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"DDQZ8bfVS9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2024\/09\/1-20.jpg","thumbnail_width":1280,"thumbnail_height":853,"description":"Protarpinis badavimas yra mitybos b\u016bdas, kuris remiasi maisto vartojimo ribojimu konkre\u010diu laikotarpiu. \u0160is metodas tapo ypa\u010d populiarus tarp moter\u0173, kurios siekia numesti svorio arba pagerinti sveikat\u0105. Ta\u010diau ar protarpinis badavimas tikrai veiksmingas ir, svarbiausia, ar jo sunku laikytis? Kaip veikia protarpinis badavimas? Protarpinis badavimas paprastai apima laiko ribojimus, kai leid\u017eiama valgyti ir kai reikia badauti."}