{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Kod\u0117l neken\u010diame ir kaip gali pad\u0117ti kritinis m\u0105stymas? - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7Ps6r0EAkh\"><a href=\"https:\/\/lietuve.lt\/kodel-nekenciame-ir-kaip-gali-padeti-kritinis-mastymas\/\">Kod\u0117l neken\u010diame ir kaip gali pad\u0117ti kritinis m\u0105stymas?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/kodel-nekenciame-ir-kaip-gali-padeti-kritinis-mastymas\/embed\/#?secret=7Ps6r0EAkh\" width=\"600\" height=\"338\" title=\"&#8220;Kod\u0117l neken\u010diame ir kaip gali pad\u0117ti kritinis m\u0105stymas?&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"7Ps6r0EAkh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2023\/02\/Dr.-Dovile-Baryse.-Asmeninio-archyvo-nuotr..jpg","thumbnail_width":834,"thumbnail_height":533,"description":"\u201eEmocijos, kalbant i\u0161 terapin\u0117s perspektyvos, m\u0117gsta b\u016bti pasteb\u0117tos ir \u012fvardytos. Kai a\u0161 galiu sau pasakyt, jog man li\u016bdna, man pikta, a\u0161 neken\u010diu, jau\u010diu paniek\u0105, \u0161lyk\u0161\u010diuosi ir pana\u0161iai, tas \u012fvardijimas gali jau savaime truput\u012f suma\u017einti to patiriamo jausmo ar emocinio i\u0161gyvenimo intensyvum\u0105\u201c, \u2013 teigia psicholog\u0117 dr. Dovil\u0117 Barys\u0117. Naujame VU tinklalaid\u0117s \u201eMokslas be pamoksl\u0173\u201c epizode ji"}