{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Kokia skaidul\u0173 nauda organizmui? - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MpSRkY1XFC\"><a href=\"https:\/\/lietuve.lt\/kokia-skaidulu-nauda-organizmui\/\">Kokia skaidul\u0173 nauda organizmui?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/kokia-skaidulu-nauda-organizmui\/embed\/#?secret=MpSRkY1XFC\" width=\"600\" height=\"338\" title=\"&#8220;Kokia skaidul\u0173 nauda organizmui?&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"MpSRkY1XFC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2021\/03\/skaidulingas-maistas.jpg","thumbnail_width":960,"thumbnail_height":635,"description":"Ne kart\u0105 teko gird\u0117ti, kad skaidulos\u00a0\u2013 b\u016btina mitybos dalis. Ta\u010diau Lietuvos gyventoj\u0173 apklausa parod\u0117, kad tarp vartotoj\u0173 n\u0117ra nusistov\u0117jusio \u012fpro\u010dio skaidulas tikslingai \u012ftraukti \u012f racion\u0105. Daugiau nei pus\u0117\u00a0\u2013 61\u00a0proc.\u00a0\u2013 lietuvi\u0173 ne\u017eino rekomenduojamo skaidul\u0173 kiekio ir neseka, kiek j\u0173 suvartoja. Penktadalis gyventoj\u0173 pripa\u017e\u012fsta, kad negauna reikiamo skaidul\u0173 kiekio. Nat\u016bropatin\u0117s mitybos specialist\u0117s Tautvil\u0117s \u0160lia\u017eait\u0117s-Miller teigimu, neu\u017etenka gerti"}