{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Koreguojant mityb\u0105 svarbu vengti vienos pagrindini\u0173 klaid\u0173 - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GTpUJ5ymza\"><a href=\"https:\/\/lietuve.lt\/koreguojant-mityba-svarbu-vengti-vienos-pagrindiniu-klaidu\/\">Koreguojant mityb\u0105 svarbu vengti vienos pagrindini\u0173 klaid\u0173<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/koreguojant-mityba-svarbu-vengti-vienos-pagrindiniu-klaidu\/embed\/#?secret=GTpUJ5ymza\" width=\"600\" height=\"338\" title=\"&#8220;Koreguojant mityb\u0105 svarbu vengti vienos pagrindini\u0173 klaid\u0173&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"GTpUJ5ymza\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2018\/07\/1-34.jpg","thumbnail_width":800,"thumbnail_height":450,"description":"\u201eViena da\u017eniausiai pasitaikan\u010di\u0173 klaid\u0173 yra ta, kad \u017emon\u0117s, nor\u0117dami numesti svorio, pirmiausia visi\u0161kai i\u0161braukia riebalus i\u0161 savo mitybos raciono\u201c, \u2013 teigia mitybos specialist\u0117 Indr\u0117 Trusov\u0117. \u201eDa\u017enai klientai konsultacijose pasigiria \u0161iuo \u201e\u017eygdarbiu\u201c. Deja, tai n\u0117ra geras pasirinkimas. Pirmiausia svarbu \u017einoti, kad riebalai yra skirstomi \u012f neso\u010diuosius ir so\u010diuosius, buiti\u0161kai dar vadinamus geraisiais ir blogaisiais riebalais. Vadinam\u0173j\u0173"}