{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Kuo mums naudingos \u0161ilauog\u0117s? - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pS73Qz9yrW\"><a href=\"https:\/\/lietuve.lt\/kuo-mums-naudingos-silauoges\/\">Kuo mums naudingos \u0161ilauog\u0117s?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/kuo-mums-naudingos-silauoges\/embed\/#?secret=pS73Qz9yrW\" width=\"600\" height=\"338\" title=\"&#8220;Kuo mums naudingos \u0161ilauog\u0117s?&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"pS73Qz9yrW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2022\/07\/silauoges-scaled.jpg","thumbnail_width":1024,"thumbnail_height":683,"description":"\u0160ilauog\u0117 \u2013 ma\u017eo kaloringumo uoga, kurioje gausu antioksidant\u0173, gele\u017eies, C, E, A ir B grup\u0117s vitamin\u0173 bei kit\u0173 kokybi\u0161k\u0173 maistini\u0173 med\u017eiag\u0173, skaidul\u0173. Prinokusiose \u0161ilauog\u0117se yra daug fenolini\u0173 jungini\u0173, kurie lemia antioksidacines ir u\u017edegimo slopinam\u0105sias savybes. D\u0117l \u0161i\u0173 prie\u017eas\u010di\u0173 sveikatai palankios mitybos konsultant\u0117, gydytoja dietolog\u0117 dr. Edita Gavelien\u0117 pataria \u0161ilauoges \u012ftraukti \u012f savo kasdien\u0119 mityb\u0105. \u00a0"}