{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Kuo rizikuojame nesir\u016bpindami miego kokybe? - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"K3GOxuLqx0\"><a href=\"https:\/\/lietuve.lt\/kuo-rizikuojame-nesirupindami-miego-kokybe\/\">Kuo rizikuojame nesir\u016bpindami miego kokybe?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/kuo-rizikuojame-nesirupindami-miego-kokybe\/embed\/#?secret=K3GOxuLqx0\" width=\"600\" height=\"338\" title=\"&#8220;Kuo rizikuojame nesir\u016bpindami miego kokybe?&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"K3GOxuLqx0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2017\/03\/1-129.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Kovo 21 dien\u0105 daugelyje Europos \u0161ali\u0173 buvo minima Tarptautin\u0117 miego diena, skirta atkreipti d\u0117mesiui \u012f miego svarb\u0105. Miegas yra b\u016btinas ne tik gyvenimo trukmei bei kokybei, bet ir apskritai i\u0161gyvenimui. Su \u017eiurk\u0117mis atlikti tyrimai parod\u0117, kad \u017eiurk\u0117s normaliai gyvena 2\u20133 metus, ta\u010diau tos, kurioms sutrikdomas miegas, i\u0161gyvena tik 3\u20135 savaites. Taip pat j\u0173 k\u016bno temperat\u016bra"}