{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Lina \u017demaityt\u0117-Kirkman: \u201ePrivalome i\u0161mokti perkrauti savo skaitmenin\u0119 diet\u0105\u201c - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LLHPaLwQtz\"><a href=\"https:\/\/lietuve.lt\/lina-zemaityte-kirkman-privalome-ismokti-perkrauti-savo-skaitmenine-dieta\/\">Lina \u017demaityt\u0117-Kirkman: \u201ePrivalome i\u0161mokti perkrauti savo skaitmenin\u0119 diet\u0105\u201c<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/lina-zemaityte-kirkman-privalome-ismokti-perkrauti-savo-skaitmenine-dieta\/embed\/#?secret=LLHPaLwQtz\" width=\"600\" height=\"338\" title=\"&#8220;Lina \u017demaityt\u0117-Kirkman: \u201ePrivalome i\u0161mokti perkrauti savo skaitmenin\u0119 diet\u0105\u201c&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"LLHPaLwQtz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2023\/03\/1-21-scaled.jpg","thumbnail_width":1024,"thumbnail_height":683,"description":"Pasaulio sveikatos organizacija\u00a0 (PSO) \u201estres\u0105\u201c pavadino \u201eXXI am\u017eiaus sveikatos epidemija\u201c. Nustatyta, kad stresas yra didelis daugelio sveikatos problem\u0173 (\u012fskaitant ir psichikos sveikatos sutrikimus, \u0161irdies bei kraujagysli\u0173 ligas) rizikos veiksnys. Ta\u010diau daugelis \u017emoni\u0173 nesusim\u0105sto, kad m\u016bs\u0173 skaitmeniniai \u012fpro\u010diai stipriai prisideda prie patiriamo streso lygio. Apie tai, kod\u0117l b\u016btina \u201eskaitmenin\u0117 dieta\u201c, kaip jos laikytis ir kaip da\u017enai"}