{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Maistas sportuojantiems: k\u0105 valgyti prie\u0161 sport\u0105 ir po jo - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZN1hQeAs75\"><a href=\"https:\/\/lietuve.lt\/maistas-sportuojantiems-ka-valgyti-pries-sporta-ir-po-jo\/\">Maistas sportuojantiems: k\u0105 valgyti prie\u0161 sport\u0105 ir po jo<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/maistas-sportuojantiems-ka-valgyti-pries-sporta-ir-po-jo\/embed\/#?secret=ZN1hQeAs75\" width=\"600\" height=\"338\" title=\"&#8220;Maistas sportuojantiems: k\u0105 valgyti prie\u0161 sport\u0105 ir po jo&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"ZN1hQeAs75\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2017\/08\/3-43.jpg","thumbnail_width":800,"thumbnail_height":532,"description":"Sveika mityba ir pakankamas fizinis aktyvumas \u2013 tai sveikatos ir geros savijautos pagrindas. Kaip ir protiniam darbui, taip ir fizinei veiklai mums reikia energijos, tod\u0117l svarbu pasistiprinti tiek prie\u0161 sportuojant, tiek po to. K\u0105 geriausia valgyti, kad neapkrautume skrand\u017eio ir puikiai jaustum\u0117m\u0117s, pataria gydytoja dietolog\u0117\u00a0Laura\u00a0Romerait\u0117-Kuklierien\u0117. Sportuojantiems reikia daugiau energijos Kasdien sportuojantiems svarbi subalansuota mityba, apr\u016bpinanti"}