{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Mank\u0161ta stuburui, kuri\u0105 gal\u0117site atlikti ir darbo vietoje - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"S2SMNsxWny\"><a href=\"https:\/\/lietuve.lt\/manksta-stuburui-kuria-galesite-atlikti-ir-darbo-vietoje\/\">Mank\u0161ta stuburui, kuri\u0105 gal\u0117site atlikti ir darbo vietoje<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/manksta-stuburui-kuria-galesite-atlikti-ir-darbo-vietoje\/embed\/#?secret=S2SMNsxWny\" width=\"600\" height=\"338\" title=\"&#8220;Mank\u0161ta stuburui, kuri\u0105 gal\u0117site atlikti ir darbo vietoje&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"S2SMNsxWny\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"\u017dmogus darbe praleid\u017eia tre\u010ddal\u012f gyvenimo, o dirbant kompiuteriu beveik visas darbo laikas praleid\u017eiamas s\u0117dint. Toks gyvenimo b\u016bdas ir fizinio aktyvumo stoka sukelia rimt\u0173 sveikatos problem\u0173. Tod\u0117l visuomen\u0117s sveikatos specialistai pataria poilsio pertrauk\u0117les i\u0161naudoti atliekant paprast\u0105 mank\u0161t\u0105 tiesiog darbo vietoje. Moksliniais tyrimais nustatyta, kad fizinis aktyvumas ma\u017eina tikimyb\u0119 patirti stres\u0105, nerim\u0105, depresijos simptomus. Geriausiai \u017einomi fizini\u0173"}