{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Paradoksas: judant savaitgal\u012f nauda trigubai didesn\u0117 nei darbo dien\u0105 - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oADYofX3CL\"><a href=\"https:\/\/lietuve.lt\/paradoksas-judant-savaitgali-nauda-trigubai-didesne-nei-darbo-diena\/\">Paradoksas: judant savaitgal\u012f nauda trigubai didesn\u0117 nei darbo dien\u0105<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/paradoksas-judant-savaitgali-nauda-trigubai-didesne-nei-darbo-diena\/embed\/#?secret=oADYofX3CL\" width=\"600\" height=\"338\" title=\"&#8220;Paradoksas: judant savaitgal\u012f nauda trigubai didesn\u0117 nei darbo dien\u0105&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"oADYofX3CL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2024\/04\/1.jpeg","thumbnail_width":900,"thumbnail_height":600,"description":"Nors apie jud\u0117jimo naud\u0105 kalbama daug, 80\u201390 proc. pasaulio gyventoj\u0173 vis dar yra fizi\u0161kai pasyv\u016bs, t. y. juda ma\u017eiau nei 20 minu\u010di\u0173 per dien\u0105. Moksli\u0161kai \u012frodyta, kad jud\u0117jimo nauda k\u016bnui yra mil\u017eini\u0161ka: fizi\u0161kai aktyv\u016bs \u017emon\u0117s yra atsparesni stresui, jiems lengviau susikaupti, geriau sukoncentruoja d\u0117mes\u012f ir kt. Tiesa, yra skirtumas tarp jud\u0117jimo darbo dien\u0105 ir savaitgal\u012f"}