{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Patarimai, pad\u0117siantys lengviau tirpdyti kilogramus  - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QMFTZYMukm\"><a href=\"https:\/\/lietuve.lt\/patarimai-padesiantys-lengviau-tirpdyti-kilogramus\/\">Patarimai, pad\u0117siantys lengviau tirpdyti kilogramus<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/patarimai-padesiantys-lengviau-tirpdyti-kilogramus\/embed\/#?secret=QMFTZYMukm\" width=\"600\" height=\"338\" title=\"&#8220;Patarimai, pad\u0117siantys lengviau tirpdyti kilogramus&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"QMFTZYMukm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2016\/07\/1-111.jpg","thumbnail_width":900,"thumbnail_height":600,"description":"\u017diniasklaidoje, mokslin\u0117je literat\u016broje apstu informacijos apie antsvorio \u017eal\u0105 sveikatai. Ta\u010diau prad\u0117j\u0119 kovoti su \u0161ia problema da\u017enai antsvorio turintys \u017emon\u0117s nuleid\u017eia rankas nepasiek\u0119 n\u0117 minimalaus rezultato. Sveikatingumo treneris Valdemaras Kavaliauskas sako, kad kov\u0105 su antsvoriu vis\u0173 pirma reikia prad\u0117ti nuo m\u0105stymo: \u201e\u017dmon\u0117s yra link\u0119 ilgus metus kent\u0117ti antsvorio keliamas problemas ir vis nesiry\u017eti gyvensenos poky\u010diams. Kartais"}