{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Pavasar\u012f skirkime d\u0117mesio ne tik k\u016bnui, bet ir sielai - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"chm7UAMl93\"><a href=\"https:\/\/lietuve.lt\/pavasari-skirkime-demesio-ne-tik-kunui-bet-ir-sielai\/\">Pavasar\u012f skirkime d\u0117mesio ne tik k\u016bnui, bet ir sielai<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/pavasari-skirkime-demesio-ne-tik-kunui-bet-ir-sielai\/embed\/#?secret=chm7UAMl93\" width=\"600\" height=\"338\" title=\"&#8220;Pavasar\u012f skirkime d\u0117mesio ne tik k\u016bnui, bet ir sielai&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"chm7UAMl93\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2021\/03\/meditacija-1.jpg","thumbnail_width":1024,"thumbnail_height":665,"description":"Vienas populiariausi\u0173 b\u016bd\u0173 i\u0161lieti susikaupusias emocijas \u2013 sportas, ta\u010diau psichikos b\u016bsenas galime veikti ne tik per sport\u0105, bet ir kitais \u012fvairiais b\u016bdais. Kaip skiriame laiko k\u016bno prie\u017ei\u016brai, taip der\u0117t\u0173 pasir\u016bpinti ir savo psichohigiena, \u012fsitikinusi psicholog\u0117, d\u0117mesingumo valdymo mokytoja Egl\u0117 Masalskien\u0117. Pasak specialist\u0117s, gyvenime kiekvienas gali i\u0161mokti ir pasirinkti sau tinkamiausius b\u016bdus reguliuoti emocijas. Meditacijos, orientuotos"}