{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Psicholog\u0117 pataria, kaip i\u0161mokti b\u016bti su nemaloniomis emocijomis - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0vj0ooHiXY\"><a href=\"https:\/\/lietuve.lt\/psichologe-pataria-kaip-ismokti-buti-su-nemaloniomis-emocijomis\/\">Psicholog\u0117 pataria, kaip i\u0161mokti b\u016bti su nemaloniomis emocijomis<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/psichologe-pataria-kaip-ismokti-buti-su-nemaloniomis-emocijomis\/embed\/#?secret=0vj0ooHiXY\" width=\"600\" height=\"338\" title=\"&#8220;Psicholog\u0117 pataria, kaip i\u0161mokti b\u016bti su nemaloniomis emocijomis&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"0vj0ooHiXY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2021\/01\/liudesys-2.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"\u201eNor\u0117dami b\u016bti sveiki ir adaptyv\u016bs, netur\u0117tume beatodairi\u0161kai siekti visada b\u016bti tobuli ar netveriantys d\u017eiaugsmu, nes gyvenimas yra visoks, \u2013 \u012fsitikinusi psicholog\u0117, d\u0117mesingumo valdymo mokytoja Egl\u0117 Masalskien\u0117. \u2013 Kai priimame neigiamas savo emocijas, pyktis ir baim\u0117 nei\u0161did\u0117ja, re\u010diau daro \u017eal\u0105 k\u016bno sveikatai arba net ir praeina \u2013 mes adaptuojam\u0117s. Jau\u010diam\u0117s geriau, kai never\u010diame sav\u0119s jaustis tik"}