{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Rimvydas \u0160irvinskas-Makalius atskleid\u0117, kaip da\u017enos kelion\u0117s paveik\u0117 sveikat\u0105  - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Bnrcxuh22a\"><a href=\"https:\/\/lietuve.lt\/rimvydas-sirvinskas-makalius-atskleide-kaip-daznos-keliones-paveike-sveikata\/\">Rimvydas \u0160irvinskas-Makalius atskleid\u0117, kaip da\u017enos kelion\u0117s paveik\u0117 sveikat\u0105<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/rimvydas-sirvinskas-makalius-atskleide-kaip-daznos-keliones-paveike-sveikata\/embed\/#?secret=Bnrcxuh22a\" width=\"600\" height=\"338\" title=\"&#8220;Rimvydas \u0160irvinskas-Makalius atskleid\u0117, kaip da\u017enos kelion\u0117s paveik\u0117 sveikat\u0105&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"Bnrcxuh22a\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2016\/07\/free-beautiful-place-wallpaper-hd-155-1024x642.jpg","thumbnail_width":1024,"thumbnail_height":642,"description":"U\u017ekiet\u0117j\u0119s keliautojas ir kelioni\u0173 organizatorius Rimvydas \u0160irvinskas-Makalius sako, kad tiek vasar\u0105 i\u0161siruo\u0161usiems \u012f ilgesn\u0119 kelion\u0119, tiek nuolat daug keliaujantiems \u017emon\u0117ms i\u0161kyla ta pati dilema \u2013 kaip, kur, k\u0105 ir kada valgyti. Kelion\u0117s i\u0161derina ritm\u0105 \u201eIlg\u0105 laik\u0105 \u012f savo mitybos \u012fpro\u010dius nekreipiau d\u0117mesio. Kelioni\u0173 metu valgydavau bet kaip, bet k\u0105 ir bet kada, tad nat\u016bralu, kad"}