{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"\u0160efas parod\u0117 greit\u0105 ir piniginei draugi\u0161k\u0105 kalafioro patiekal\u0105 - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"urXZNlGPAD\"><a href=\"https:\/\/lietuve.lt\/sefas-parode-greita-ir-piniginei-draugiska-kalafioro-patiekala\/\">\u0160efas parod\u0117 greit\u0105 ir piniginei draugi\u0161k\u0105 kalafioro patiekal\u0105<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/sefas-parode-greita-ir-piniginei-draugiska-kalafioro-patiekala\/embed\/#?secret=urXZNlGPAD\" width=\"600\" height=\"338\" title=\"&#8220;\u0160efas parod\u0117 greit\u0105 ir piniginei draugi\u0161k\u0105 kalafioro patiekal\u0105&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"urXZNlGPAD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2026\/03\/kalafioras-su-jogurtiniu-padau-1024x640.png","thumbnail_width":1024,"thumbnail_height":640,"description":"Darbo dienomis da\u017enas susiduria su ta pa\u010dia situacija \u2013 norisi \u0161ilto, skanaus maisto, ta\u010diau laiko gaminti beveik n\u0117ra. \u0160efas Paulius Lenk\u0161as sako, kad skani vakarien\u0117 gali b\u016bti ir greita, ir labai paprasta \u2013 kartais tam u\u017etenka vos keli\u0173 ingredient\u0173 ir vienos skardos orkait\u0117je."}