{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Sporto psicholog\u0117: \u201eNemokamas vaistas nuo \u012ftampos ir nerimo \u2013 b\u0117gimas\u201c - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CXflHWczuA\"><a href=\"https:\/\/lietuve.lt\/sporto-psichologe-nemokamas-vaistas-nuo-itampos-ir-nerimo-begimas\/\">Sporto psicholog\u0117: \u201eNemokamas vaistas nuo \u012ftampos ir nerimo \u2013 b\u0117gimas\u201c<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/sporto-psichologe-nemokamas-vaistas-nuo-itampos-ir-nerimo-begimas\/embed\/#?secret=CXflHWczuA\" width=\"600\" height=\"338\" title=\"&#8220;Sporto psicholog\u0117: \u201eNemokamas vaistas nuo \u012ftampos ir nerimo \u2013 b\u0117gimas\u201c&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"CXflHWczuA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2022\/08\/2-2-scaled.jpg","thumbnail_width":1024,"thumbnail_height":699,"description":"Gyvename \u012ftampos kupinais laikais \u2013 neseniai kovojome su COVID-19 pandemija ir patyr\u0117me socialinius bei jud\u0117jimo suvar\u017eymus, o dabar su nerimu stebime tragi\u0161k\u0105 situacij\u0105 Ukrainoje. Pastaruoju metu da\u017enas visuomen\u0117s narys gali jaustis sutrik\u0119s, nerimastingas ar net patirti pirmuosius depresijos po\u017eymius. Kaip galime sau pad\u0117ti ir suma\u017einti stres\u0105 ar nerim\u0105? Sporto psicholog\u0117 Lina Vaisetait\u0117 teigia: \u201eFizinis aktyvumas,"}