{"version":"1.0","provider_name":"\u017durnalas Lietuv\u0117","provider_url":"https:\/\/lietuve.lt","title":"Trys gudryb\u0117s, kaip valgyti daugiau dar\u017eovi\u0173 - \u017durnalas Lietuv\u0117","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"N8lKUpPxki\"><a href=\"https:\/\/lietuve.lt\/trys-gudrybes-kaip-valgyti-daugiau-darzoviu\/\">Trys gudryb\u0117s, kaip valgyti daugiau dar\u017eovi\u0173<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lietuve.lt\/trys-gudrybes-kaip-valgyti-daugiau-darzoviu\/embed\/#?secret=N8lKUpPxki\" width=\"600\" height=\"338\" title=\"&#8220;Trys gudryb\u0117s, kaip valgyti daugiau dar\u017eovi\u0173&#8221; &#8212; \u017durnalas Lietuv\u0117\" data-secret=\"N8lKUpPxki\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lietuve.lt\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lietuve.lt\/wp-content\/uploads\/2017\/03\/2-91.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Lietuvos gyventojai vartoja per ma\u017eai vaisi\u0173 ir dar\u017eovi\u0173: per dien\u0105 vienam \u017emogui rekomenduojama suvalgyti ma\u017eiausiai 400 g vaisi\u0173 ir dar\u017eovi\u0173, ta\u010diau m\u016bs\u0173 \u0161alyje \u0161is skai\u010dius vidutini\u0161kai tesiekia apie 300 g, teigia prof. dr. Rimantas Stukas. Prasid\u0117jus pavasariui daugelis susim\u0105sto apie dar\u017eovi\u0173 b\u016btinyb\u0119 organizmui, ta\u010diau da\u017enam sunkiai sekasi jas integruoti \u012f savo kasdien\u012f maisto racion\u0105.\u00a0 Vilniaus"}